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Relaxed Lifting Workout: Lora & Ciren V - July 12, 2021 - Lora Cross - Manyvids Model - Body Building, Weight Training, Crossfit (Лора Кросс Построение Тела)
Setting: At their Outdoor Gym
Models: Session Wrestler Lora Cross and Ciren Verde
Camera: Osmo Action Camera
Here’s a view into Lora and Ciren’s typical daily routine workout outside with some light music in the background.
3 Rounds:
-Barbell Lunges Down and Back – increasing in weight
- 10 V-ups + 10 V-splits ab move
-Pull Ups
-10 Barbell Hip Thrusts
Models: Session Wrestler Lora Cross and Ciren Verde
Camera: Osmo Action Camera
Here’s a view into Lora and Ciren’s typical daily routine workout outside with some light music in the background.
3 Rounds:
-Barbell Lunges Down and Back – increasing in weight
- 10 V-ups + 10 V-splits ab move
-Pull Ups
-10 Barbell Hip Thrusts
Lora Cross
