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Manyvids Model - Naked Bikini Body Workout W Lora Cross - May 07, 2020 - Lora Cross - Bodyweight Exercises, Abs, Squat (Лора Кросс Приседание)
3 circuits of 3 movements for 10 reps each!
Set 1:
10 squats
10 back lunges
10 glute bridges
Set 2:
10 sit ups
10 leg lifts
10 reverse crunches
Set 3:
10 jumping jacks
10 push ups
10 mountain climbers
annnnnd RESSST being all sexy and shredded AF
Set 1:
10 squats
10 back lunges
10 glute bridges
Set 2:
10 sit ups
10 leg lifts
10 reverse crunches
Set 3:
10 jumping jacks
10 push ups
10 mountain climbers
annnnnd RESSST being all sexy and shredded AF