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Upper Body And Abs Challenge - July 31, 2023 - Lora Cross - Manyvids Model - Fitness, Abs (Лора Кросс Фитнес)
It’s time for Lora Cross to share with you another fitness challenge experience. This time, it was upper body and abs.
Chinups: one set on the minute over five minutes, with the following reps: 9,8,7,6,5
Situps: 80 reps in 3 minutes
Pushups: one set on the minute over five minutes, with the following reps: 17,15,13,11
Chinups: one set on the minute over five minutes, with the following reps: 9,8,7,6,5
Situps: 80 reps in 3 minutes
Pushups: one set on the minute over five minutes, with the following reps: 17,15,13,11
Lora Cross
